Acupuncture as a Treatment for Migraines: What You Need to Know
Acupuncture as a Treatment for Migraines: What You Need to Know Have you ever experienced severe head pain that increases sensitivity to light and noise? Does it sometimes feel like you’re experiencing throbbing pain or a pulsing sensation? These could be symptoms of...
Herbs that Help You Have a Healthy Heart
The leading cause of death for men, women, and people of most racial and ethnic groups is heart disease, according to the Centers for Disease Control and Prevention. They also reported that one person dies every 33 seconds from cardiovascular disease.
The Importance of Meditation and How to Make It Work For You
Meditation boasts a rich history spanning thousands of years, making it one of the oldest and most enduring ways of self-improvement. With origins as early as 5,000 BCE, meditation has ancient ties to Egypt and China and has played a significant role in the spiritual practices of Judaism, Hinduism, Jainism, Sikhism, and Buddhism.
How to Balance Your Hormones Naturally with TCM
In today’s fast-paced world, both men and women struggle with hormonal imbalances. Research reported that 47% of women aged 30 to 60 in the US experienced the symptoms of a hormonal imbalance and had a negative impact on their well-being (Haaland, 2019).
Natural Remedies For Your Anger and TCM Tips on How to Manage It
Over the last few years, more and more people seem to have gotten angrier and more emotionally dysregulated, possibly due to new health threats, rising inflation, or increased stress at work. However, it’s essential to recognize that feeling angry is a completely normal human emotion, typically healthy until it gets out of control.