Nurturing Healthy Skin From Within Using Traditional Chinese Medicine Practices
Nurturing Healthy Skin From Within Using Traditional Chinese Medicine Practices Our skin mirrors our internal health, which is why taking care of it is essential for our overall wellness. However, finding the right approach for your skin type can be challenging. A...
Demystifying TCM: Embracing its Value in Healthcare
Demystifying TCM: Embracing its Value in Healthcare Despite the long history of Traditional Chinese Medicine (TCM) dating back thousands of years, many people have yet to embrace its value in modern healthcare. Dr. Carolyn Cook, Miami Acupuncturist, MSOM, AP, Dipl...
Acupuncture as a Treatment for Migraines: What You Need to Know
Acupuncture as a Treatment for Migraines: What You Need to Know Have you ever experienced severe head pain that increases sensitivity to light and noise? Does it sometimes feel like you’re experiencing throbbing pain or a pulsing sensation? These could be symptoms of...
Boost Self-love with Traditional Chinese Medicine
We can get so caught up in the hustle and grind of everyday life that we forget to pay attention to our own needs. When was the last time you paused to listen to your body? Dr. Carolyn Cook of Miami Acupuncture & Classical Herbs reminds you that taking care of yourself is equally as important as caring for others. As February, the month of love unfolds, let’s boost your self-love journey with the following TCM tips.
Sleep Better and Treat Insomnia with Acupuncture and TCM
After going through a hectic holiday schedule, a good night’s sleep is essential to restore our energy. As we sleep, our bodies can rest and our brains can recover for a new day. Sadly, on average, adults in the U.S. get less than seven hours of sleep every night, and 50 to 70 million people are affected by a sleep disorder (SingleCare Team, 2023).