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Yoga Poses That Help Relieve Tension Headaches, the TCM Way

Yoga Poses That Help Relieve Tension Headaches, the TCM Way

Yoga Poses That Help Relieve Tension Headaches, the TCM Way Have you ever felt a headache that just won’t go away? Even after trying coffee, painkillers, or a quick nap? You might be experiencing a tension headache, and you’re definitely not alone. Studies show that...
Acupuncture and Chinese Herbs for Fertility: Does It Really Work?

Acupuncture and Chinese Herbs for Fertility: Does It Really Work?

Acupuncture and Chinese Herbs for Fertility: Does It Really Work? Infertility affects approximately 48.5 million couples worldwide (Madziyire, 2021). The cause may vary from one person to another, but one thing is certain: Many are struggling to grow their families...
Thriving Through the Holiday Season: Your TCM Guide to Wellness

Thriving Through the Holiday Season: Your TCM Guide to Wellness

Thriving Through the Holiday Season: Your TCM Guide to Wellness The majority of adults in the US are not active during the winter. According to National Recreation and Park Association (NRPA)’s poll, 58% of the participants are less active while slightly more than a...
Demystifying TCM: Embracing its Value in Healthcare

Demystifying TCM: Embracing its Value in Healthcare

Demystifying TCM: Embracing its Value in Healthcare Despite the long history of Traditional Chinese Medicine (TCM) dating back thousands of years, many people have yet to embrace its value in modern healthcare. Dr. Carolyn Cook, Miami Acupuncturist, MSOM, AP, Dipl...
Acupuncture as a Treatment for Migraines: What You Need to Know

Acupuncture as a Treatment for Migraines: What You Need to Know

Acupuncture as a Treatment for Migraines: What You Need to Know Have you ever experienced severe head pain that increases sensitivity to light and noise? Does it sometimes feel like you’re experiencing throbbing pain or a pulsing sensation? These could be symptoms of...
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