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Take Care of Your Mental Health and Beat the Holiday Blues

Take Care of Your Mental Health and Beat the Holiday Blues

While the holidays may be “the most wonderful time of the year,” it can also be difficult for many people. Feelings of sadness and high stress can make it dreadful to stay joyful, especially for people with existing mental health conditions. In this blog, we’ll discuss the holiday blues and how you can take care of your mental health.

How Acupuncture Can Ease Pelvic Pain in Pregnant Women

How Acupuncture Can Ease Pelvic Pain in Pregnant Women

How Acupuncture Can Ease Pelvic Pain in Pregnant Women According to the Yunnan University of Chinese Medicine in Kunming, up to 90% of women experience debilitating low back or pelvic pain (LBBP) during their pregnancy. To relieve the commonly felt pain, acupuncture...
TCM Tips for Happy and Healthy Kids

TCM Tips for Happy and Healthy Kids

TCM Tips for Happy and Healthy Kids Children under five years old are vulnerable to infectious diseases. Thankfully, Traditional Chinese Medicine (TCM) is a good way to boost kids’ immunity, especially as a preventative care against COVID-19. Many parents are still...
Long-Term Benefits of Acupuncture on Mental Health

Long-Term Benefits of Acupuncture on Mental Health

Long-Term Benefits of Acupuncture on Mental Health More people are beginning to talk about mental health issues as a significant part of the global health discussion. We are more accepting that mental health issues can be disruptive to your daily life, affecting an...
Relieving Musculoskeletal Pain With Acupuncture and TCM

Relieving Musculoskeletal Pain With Acupuncture and TCM

Relieving Musculoskeletal Pain With Acupuncture and TCM It is estimated that more than 51 million people – more than 20% of US adults – have chronic pain according to the US Centers for Disease Control and Prevention’s Morbidity and Mortality Weekly Report....
You Should Try These 5 Traditional Chinese Medicine (TCM) Practices

You Should Try These 5 Traditional Chinese Medicine (TCM) Practices

You Should Try These 5 Traditional Chinese Medicine (TCM) Practices A range of therapies are readily available to us that have a fundamentally holistic approach to health outside Western medicine – Traditional Chinese Medicine or TCM. Many of its teachings have been...
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